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How to Keep Healthy Lungs: 10 Essential Tips for Better Breathing and Lung Health

How to Keep Healthy Lungs: 10 Essential Tips for Better Breathing and Lung Health By Roysten Xavier - June 29, 2026
How to Keep Healthy Lungs10 Essential Tips for Better Breathing and Lung Health

How to Keep Healthy Lungs

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7. Get Vaccinated

  • Flu vaccine — annually; influenza can lead to pneumonia
  • Pneumococcal vaccine — protects against the most common cause of pneumonia
  • COVID-19 boosters — COVID causes significant and sometimes lasting lung damage
  • Whooping cough (pertussis) booster if recommended by your doctor

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By Roysten Xavier - June 29, 2026

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