10. Choosing the Right Products
|
Product |
What to Look For |
|
Toothpaste |
Fluoride + zinc or triclosan for extra bacteria control |
|
Mouthwash |
Chlorhexidine (prescription) or CPC (over-the-counter) — alcohol-free |
|
Tongue scraper |
Stainless steel is more hygienic and durable than plastic |
|
Gum |
Xylitol-sweetened only — xylitol kills bacteria; sugar feeds them |
|
Floss |
Waxed for tight teeth; floss picks or water flosser if dexterity is an issue |
<p>
