One sleepless night can reverse depression for days

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Health & Wellbeing

depression

One sleepless night can reverse depression for days: Study

While waking up all night can exhaust you both mentally and physically, an interesting study claims that it can lift your mood for days. In a new study, neurobiologists Northwestern University in the US induced mild, acute sleep deprivation in mic..
Skipping sleep? 5 hours or less raises depression risk in older adults

Short sleepers - those who regularly get five or fewer hours of sleep at night - may be at a higher risk of developing depression symptoms, according to a study published Thursday. Researchers examined the health data of 7,146 individuals, age 50 ..
Your favourite burger, pizza, diet coke may raise your risk of depression: Study

Eating ultra processed foods (UPF) like burgers, pizzas and diet coke is associated with increased risk of depression, according to a study. The findings, published in the JAMA Network Open journal, suggest that eating energy-dense, palatable, and..

Desert Falls Live a Little — VIDEO OF THE WEEK

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