health
Pumpkin seeds may be small, but they are packed with nutrients that can support overall health. Rich in protein, healthy fats, fiber, vitamins and minerals, these crunchy seeds make an excellent addition to a balanced diet.
Brown eggs are often perceived as healthier than white eggs, but according to nutrition experts and gastroenterologists, the color of an eggshell has very little to do with its nutritional value. The shell color is determined by the breed of t...
Fenugreek , methi to many South Asian households , has been used in hair and scalp care for generations across Ayurvedic and Middle Eastern traditions. Soak the small golden seeds in water and they swell, releasing a slightly gel-lik...
Almonds are among the most nutrient-dense nuts, providing healthy fats, protein, fiber, vitamin E, magnesium and other essential nutrients. Soaking almonds overnight softens their texture, making them easier to chew and peel. While soaking doe...
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The Qatar Red Crescent Society (QRCS) and the British Embassy in Doha have signed a new cooperation agreement to continue providing mental health and psychosocial support for Palestinian fam...
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The World Health Organization (WHO) has warned that the health dangers of wildfire smoke extend far beyond the flames, with smoke capable of travelling across regions, countries and even continents, exposing millions of peop...
You do not need hours at the gym to feel healthier. Small daily habits can create a real difference over time. Each one takes just ten minutes or less to complete. Here are ten simple habits worth adding to your routine today. 1. Drink A Glass Of ..
Jackfruit is quietly taking over Doha's fruit stalls and supermarket shelves. Shoppers at Lulu and Carrefour now grab it fast. This spiky tropical fruit packs serious nutrition into every bite. Here are the top health benefits every Qatar residen..
Some everyday habits have earned a bad reputation, but science suggests that context matters. From drinking coffee to taking an occasional break from exercise, behaviours often labelled “unhealthy” can have benefits when pr...
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Qatar Secures Place Among the World's Top 10 Wealthiest Nations
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Hamad International Airport Witnesses Record Increase in Passenger Traffic
Saudi Arabia: Any visa holder can now perform Umrah
What are Qatar's Labour Laws on Annual Leave?
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