Keeping Children Healthy and Active During Holidays

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QatarDay

Health & Wellbeing

Healthy

Keeping Children Healthy and Active During School Holidays

School holidays are coming. And for most kids? That means sleeping till noon, living off biscuits, and clocking 8 hours of screen time without blinking. Not because children are lazy. But because holidays, without a plan, default to chaos &mdash..
How to Stay Healthy During Qatar's Extreme Summer Heat

If you've lived through a Doha summer, you know the feeling — stepping outside feels like walking into a furnace. Qatar's summers are genuinely extreme, and they demand real preparation. July is typically the hottest month, with tempera..
QIB Encourages Healthy Living on World No Tobacco Day

Doha, Qatar – 01 June 2026: Qatar Islamic Bank (QIB), Qatar’s leading digital bank, reinforced its commitment to Corporate Social Responsibility (CSR) by organizing a “Smoking Risks Awareness Day” for employees at its Head Off..
PHCC Encourages Healthy Eating and Active Lifestyle During Eid Al Adha

Doha, Qatar: The Primary Health Care Corporation (PHCC) has urged the public to follow healthy habits that support both physical and mental wellbeing during the Eid Al Adha holidays. In a social media post, PHCC highlighted the importance of moder..
The Secret to Healthy & Tasty Food: Why to Bring a Brass Tawa to Your Kitchen

When you think of homemade lunch, what comes to your mind? Is it the enticing smell of well-baked flour? Or the image of fluffy chapatis steaming and ready to eat? Or maybe you remember golden dosas and savo...
How to Maintain a Healthy Metabolism?

Metabolism plays a key role in how your body processes energy. It influences everything from your weight to your overall well-being, controlling how efficiently your body converts food into energy. A healthy metabolism can help you feel more energeti..
The Ultimate Guide to Long-Term Wellness Simple Habits for a Healthy Life

Living a healthy life is about more than just eating green vegetables and hitting the gym every day. It's about developing healthy habits...
MoECC Survey Finds Qatar’s Marine Ecosystem and Coral Reefs Healthy

A survey conducted by the Ministry of Environment and Climate Change (MoECC) has revealed that the marine ecosystem and coral reefs in Qatari waters are healthy, indicating a rich marine biodiversity. The study, executed by a scientific team from ..
How to Create a Healthy Meal Plan on a Budget

Eating healthy doesn’t have to be expensive! With a little planning and some savvy shopping, you can enjoy nutritious meals without breaking the bank. Many people believe that eating well requires spending a fortune on organic produce ..

Desert Falls Live a Little — VIDEO OF THE WEEK

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