Raisins and Heart Health Benefits

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Health & Wellbeing

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Raisins and Heart Health: The Overlooked Benefits and How Much to Eat

HEALTH — Raisins may be small, but these dried grapes provide fibre, potassium and naturally occurring plant compounds. Research suggests they can be a useful part of a heart-healthy diet when eaten in sensible portions....
Best Cooking Oils for Health: Which Oils to Use and Limit

Choosing the right cooking oil is not only about smoke point or flavour. The type of fat matters too. Current heart-health guidance recommends replacing sources of saturated fat with foods and oils rich in unsaturated fats. Liquid, non-tropical pl..
Why Are Cranberries So Good for You? The Health Benefits Explained

HEALTH — Cranberries are small, tart berries packed with vitamin C, fibre and naturally occurring plant compounds. They can be a nutritious addition to a balanced diet, particularly when eaten fresh, frozen or in product...
ADNOC L&S Posts Record Q2 Net Profit of $951 Million as Revenue Nearly Doubles

ABU DHABI — ADNOC Logistics and Services plc (ADNOC L&S) has reported record second-quarter results for 2026, with net profit surging 303% year-on-year to $951 million (AED3.49 billion), supported by strong shipping ...
Powerful 7.4-Magnitude Earthquake Strikes Western Colombia, Death Toll Rises

BOGOTA — A powerful magnitude 7.4 earthquake struck western Colombia on Monday, causing widespread destruction and a rapidly rising death toll as rescue teams searched damaged buildings for survivors.
Changing Jobs in the UAE? What Employees Should Know About MoHRE Work Permit Ban Rules

Thinking about changing jobs in the UAE? Before handing in your resignation, it is important to understand the rules governing employment termination and new work permits. Failing to follow the correct procedures can create complications and, ...
Cashew Fruit: 7 Surprising Health Benefits of the Vitamin C-Rich Cashew Apple

Cashew fruit (cashew apple) can be a healthy addition to the diet. It’s the fleshy fruit attached to the cashew nut and is eaten fresh or used for juice in many tropical regions.
One Plate of Papaya a Day: 5 Ways This Fruit Can Support Your Health

Papaya cannot cure diseases, but its fibre, vitamin C, vitamin A precursors and antioxidants can make it a nutritious addition to a balanced diet. Sweet, colourful and widel...
Qatar Stars League partners with Education Above All Foundation to drive social impact

DOHA: The Qatar Stars League (QSL) has signed a partnership agreement with the Education Above All Foundation, naming the foundation as its Corporate Social Responsibility (CSR) partner for the 2026-2027 and 2027-2028 seasons. The partnership refl..

Desert Falls Live a Little — VIDEO OF THE WEEK

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