science
Depression is usually diagnosed from symptoms, but people with the same diagnosis can experience the condition very differently and respond differently to treatment. A major Stanford Medicine-led study published in Nature Medicine used functio...
For generations, a spoonful of ghee melting over steaming hot rice has been a familiar sight in Indian homes. The combination appears in everyday meals across different regions, often alongside dal, vegetables, curd, pickles or spices.
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HEALTH & WELLNESS — A small clinical trial has raised an intriguing possibility: eating a modest handful of whole peanuts each day may help preserve telomeres, protective structures at the ends of ...
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HEALTH & WELLNESS — A small clinical trial has raised an intriguing possibility: eating a modest handful of whole peanuts each day may help preserve telomeres, protective structures at the ends of ...
Have you ever woken from a vivid dream and wondered whether everything you saw was in full color or in shades of grey? The question has intrigued dream researchers for decades, and studies suggest the answer is more complicated than simply dividing p..
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For decades, one of the most familiar pieces of health advice has been simple: drink eight glasses of water every day. But is there actually scientific evidence showing that everyone needs exactly eight glasses? Where Did the '8 Glasses'..
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New research shows that ultra short workouts can improve heart health, boost metabolism, and sharpen mental focus — all in less time than a coffee break. In a world where busy schedules often push fitness to the bottom of the priority list, ..
Exercise science rarely moves this fast. In 2026, it just delivered its biggest shakeup in nearly two decades. The American College of Sports Medicine published new resistance training guidelines in March 2026. These guidelines replace recommendat..
Functional medicine has moved from the fringes of healthcare into mainstream clinical conversation. Patients with chronic conditions increasingly seek it out. Practitioners increasingly offer it. And the debate about what it actually delivers has gro..
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Qatar Secures Place Among the World's Top 10 Wealthiest Nations
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Hamad International Airport Witnesses Record Increase in Passenger Traffic
Saudi Arabia: Any visa holder can now perform Umrah
What are Qatar's Labour Laws on Annual Leave?
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